Welcome to Inspired Personal Fitness & Nutrition!   
Inspire
It was my grandfather who inspired me to live life to its fullest.  He taught me to wake up each morning
with a positive, enthusiastic attitude; to give someone a reason to smile every day; and to always take
time to enjoy grandma’s apricot cookies!  His inspiration is what brought me to where I am today.  It is
now my passion to inspire others to live life to its fullest, by making a commitment to their health, via
fitness, nutrition & lifestyle.  (Cookies in moderation, of course!
)
Motivate
Finding time and being motivated to exercise
and eat healthy isn’t easy. That’s why I take a
personalized approach to develop a workout
program tailored to fit your needs, your
schedule and your busy lifestyle.  Whatever
your individual goal - weight loss, eating
healthy to prevent heart disease or diabetes,
training to hike a mountain, run a 10k - I will
develop a result-driven plan that’s fun &
motivating!   
 
Educate
“Fitness is a journey, not a destination.” As your personal fitness and nutrition coach, it is my goal to
guide you on that journey.  I will educate you in proper exercise technique, improving your nutrition
habits, creatively incorporating exercise into your busy lifestyle, handling stress, and so much more.  I
will provide the support and education you need to achieve your health & fitness goals!
INSPIRED PERSONAL FITNESS, LLC
Inspire. Motivate. Educate.
"Live with intention.  
Walk to the edge.  
Listen hard.  Laugh.  
Practice wellness.  
Play with abandon.
Continue to learn.  
Appreciate your
friends.  
Choose with no
regret.  

Do what you love.  
Live as if this
is all there is."


~ Maryanne
Radmacher
Julie Alley, Certified Personal Trainer & Nutrition Coach
and
Carter, Adventurer & Explorer
Personal Trainer & Nutrition Coach motivating clients in the comfort of their home, the park or my
home studio.  Training available throughout
the West Valley including Goodyear, Buckeye, Surprise,
Avondale and everywhere in between.  To start on your journey today, contact Julie at
623-225-6984!